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	<title>Sexpertzone.com &#187; Birth Control</title>
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	<link>http://www.sexpertzone.com</link>
	<description>Sex tips and advice for men and women on all aspects of sex - Including Adult Products and Sex toys</description>
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		<title>Male Condoms 101</title>
		<link>http://www.sexpertzone.com/01/male-condom/</link>
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		<pubDate>Tue, 28 Oct 2008 22:25:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[male condoms]]></category>

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		<description><![CDATA[Condoms are approximately 90% effective when used properly. However, due to improper use, the actual effectiveness is lowered to about 80%.
What is it?
A condom is a thin rubber sheath which is shaped to fit onto a man&#8217;s erect penis. They are usually made from Latex or Polyurethane. Both are effective against pregnancy and prevent the [...]]]></description>
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		<title>Rhythm Method &#8211; Is It An Effective Birth Control Method?</title>
		<link>http://www.sexpertzone.com/28/rhythm-method-birth-control/</link>
		<comments>http://www.sexpertzone.com/28/rhythm-method-birth-control/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 21:47:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[rhythm method]]></category>

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		<description><![CDATA[The Rhythm method, also known as Calendar based method and Standard day&#8217;s method, uses a woman&#8217;s menstrual history to predict ovulation. It is a natural method of birth control, where sex is avoided a few days before, during, and a few days after the time ovulation is expected to occur.
How effective is it?
The effectiveness of [...]]]></description>
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		<title>Withdrawal Method &#8211; How Effective Is This Birth Control Method?</title>
		<link>http://www.sexpertzone.com/46/withdrawal-method/</link>
		<comments>http://www.sexpertzone.com/46/withdrawal-method/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 20:37:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[withdrawal method]]></category>

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		<description><![CDATA[When practicing the withdrawal method, the man needs to pull out his penis before he ejaculates. It is the most widely used method by couples around the world.
How effective is it?
This method is the least effective method of birth control. It relies on the man being able to withdraw before he ejaculates. If done correctly [...]]]></description>
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		<title>What is Abstinence?</title>
		<link>http://www.sexpertzone.com/09/what-is-abstinence/</link>
		<comments>http://www.sexpertzone.com/09/what-is-abstinence/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 19:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[abstinence]]></category>

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		<description><![CDATA[Abstinence is the decision not to have any sexual relations. For the majority of people it means not having any kind of sexual contact.
How it works?
By not engaging in any sexual intercourse or contact, you will avoid a lot of complications. It prevents pregnancies and sexually transmitted diseases. During abstinence, no sexual fluids are exchanged, [...]]]></description>
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